Learn how you can find greater happiness and enrich all your relationships. Topics include healthy attitudes and behaviors, communication skills, conflict resolution, character building, core beliefs and success.

Call Wendy Hill, M.A. for your free thirty minute consultation. 760-994-9296.
Download the Pre-Complementary Meeting Questionnaire.
Even the most accomplished professionals may encounter obstacles in mid-career. Executive Coaching is a powerful partnership that addresses those obstacles and offers satisfying solutions.
Getting Life Back in Balance. It takes talent, focus and drive to achieve professional success. But getting there can take a tremendous personal toll. Often, the price is paid in chronic stress, reduced time to spend with friends and loved ones, and a diminished capacity to enjoy the very things that make life worth living. While the need to make profound life changes may be obvious, the means to effect the necessary change may not. Executive coaching is a proven means to getting back in balance.
Making Difficult Transitions. No degree of professional achievement can insulate us from unexpected change. When we least anticipate it, business conditions change, a loved one becomes ill, or a long-sought-after promotion finds us surprisingly unprepared. Executive coaching helps navigate through the difficult waters of change.
Searching for Greater Heights. After achieving many of their life goals many professionals ask, "Is this all there is?" Clearly, there is a need for personal renewal and a new direction, but how can these be found? Executive coaching offers perspective and renewal.
Although highly capable people can usually cope with these types of challenges, what they need is to truly master them, in order to move on to greater levels of personal achievement. For that, what is often needed is the right coach.
Wendy Hill, M.A. has been coaching for over 30 years. She believes that you are naturally creative and resourceful and will seek to stimulate, motivate, and activate those qualities. She will support you through difficult transitions, facilitate you in finding a healthy balance in your life, and help motivate you toward a more satisfying personal and professional life. Wendy is the perfect objective partner, brainstormer, and mentor. She will help you get to the root of an issue, not just address the symptoms. She will help you achieve what you need through setting goals, clarifying your thinking, creating priorities, developing appropriate disciplines, aiding in decision making, generating creative solutions to tough problems, and finding solutions and strategies that will enhance your personal and professional life.
Wendy has been featured on Brian Christies' national broadcast "The Boomer Show" as well as on "Good Morning San Diego," "Inside San Diego" and "FOX In The Morning." The Union-Tribune and Today's Local News have also profiled Wendy. She is the author of the self-help book The True Seeker's Guide to a Better Life and the creator of the DVD set The Call to Adventure which is a self coaching guide that can be used in the comfort of one's own home. Wendy Hill continues to hear her own "Call to Adventure" and was crowned "Ms. Senior W. Los Angeles" in 2005.
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• Respect and candor
• Ethical practice
• Wisdom of experience
• Big picture view
• Deep listening
• Humor and connectedness
• Maturity and patience
• Willingness to follow your lead
• Thoughtful feedback
• Creativity
• Compassion
• Follow through and accountability
The need for Coaching: In recent years the need for coaching has increased dramatically. This is due in part to the lack of genuine community in our culture. In cultures where strong communities are formed there is always a mentor/guide available. Even though we may not recognize it as such, we long for a connection with someone we can trust over the long term. A good coach fills that gap in our culture. Over the years Wendy has become increasingly regarded as an effective coach, and as a wise mentor. Her individual work, workshops, and classes reflect an understanding and wisdom born of long experience.
What you can expect:
To Begin: Contact Wendy for an initial free thirty minute consultation. This meeting can occur in person or on the phone. Most coaches "meet" strictly on the telephone. Wendy gives you the option of telephone and/or office meetings.
Assessment: Once a fit is established, new clients may start with a 3-month commitment. Usually that is sufficient time to establish a good rapport, to get acquainted with the coaching process, and to begin to reap the benefits. You can download the Welcome Packet. This packet will include policies and procedures, client data form, coaching agreement, your life vision, goals, and concerns.
First Meeting: You may come to an in-person visit in her Encinitas, California office. If that is impossible a telephone conference is fine. The first conference will be up to two hours in length. During this conference you and Wendy will discuss your personal vision and intended goals. At this time you will have the beginning of a tangible plan for life and/or career enhancement.
The Coaching Process: The typical coaching meeting time, whether by phone or in person, is 3 to 4 hours per month. Sessions can be tailored to the individual's needs.
Financial Arrangements. Coaching fees are paid in advance. The preferred arrangement is usually for the executive's employer to provide coaching as a pre-tax benefit. For top-level executives, this may involve requesting of the board that executive coaching be included as part of a compensation package. However, in cases where this is not possible, executives may elect to treat this as an out-of-pocket expense.
Contact Wendy for your thirty minute consultation by sending an email wendy@wendyhill.com or by calling 760-994-9296.
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Some months ago I took Wendy's couching program. I'd like to share with you some of the positive results that came directly from it. First, I was in the lower third of my company. Now, I'm one of the top two people in productivity. Second, my communications are now win-win. The people I work with get what they want and I get what I want. I now negotiate where everybody comes out ahead. I thoroughly enjoy life now. I've overcome bad habits that have previously blocked my success. I am now more intuitive and generally caring with people and they are responding in a positive fashion. I really like people, and they like me. Wendy Hill's program has changed my life. I can't see anyone not benefiting from it.
I heard about Wendy through a friend. I wanted to go to her to enhance my life and to become more productive. Results have shown both at home and at work. Here are a few examples. As I write this it is Christmas time. I see many people who are in my same business sitting around wondering what they are going to do. Their businesses are so slow. I've never been busier. My days are packed from morning 'til night with appointments. People seem to want to be around me and do transactions with me. It's just great. Things have never been better. I have a totally different attitude. I'm in a cut-throat business and I'm able to deal with all aspects of it. In my personal life I think one of the biggest things is being in touch with people on a more real level.
With Wendy I made permanent life changes that have affected my entire life and will continue to do so permanently. Her coaching opened doors I didn't know where there to open. Thank you, Wendy!
Wendy's work is fantastic. It opened my eyes to what I could do with my life. Wendy is extremely intuitive and is able to see opportunities I could not. Hers is the only coaching where I felt I got my money's worth.
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1. What Is Coaching?
Professional Coaching is a professional partnership between a qualified coach and an individual or team that supports the achievement of extraordinary results, based on goals set by the individual or team. It is a partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives.
Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.
Through the process of coaching, individuals focus on the skills and actions needed to successfully produce their personally relevant results.
The individual or team chooses the focus of conversation, while the coach listens and contributes observations and questions as well as concepts and principles which can assist in generating possibilities and identifying actions. Through the coaching process the clarity that is needed to support the most effective actions is achieved. Coaching accelerates the individual's or team's progress by providing greater focus and awareness of possibilities leading to more effective choices. Coaching concentrates on where individuals are now and what they are willing to do to get where they want to be in the future.
2. What are the benefits of coaching?
Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles. Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals.
3. How can you determine if coaching is right for you?
To determine if you could benefit from coaching, start by summarizing what you would expect to accomplish in coaching. When someone has a fairly clear idea of the desired outcome, a coaching partnership can be a useful tool for developing a strategy for how to achieve that outcome with greater ease.
Since coaching is a partnership, also ask yourself if you find it valuable to collaborate, to have another viewpoint and to be asked to consider new perspectives. Also, ask yourself if you are ready to devote the time and the energy to making real changes in your work or life. If the answer to these questions is yes, then coaching may be a beneficial way for you to grow and develop.
4. What are some typical reasons someone might work with a coach?
There are many reasons that an individual or team might choose to work with a coach, including but not limited to the following:
▪ There is something at stake (a challenge, stretch goal or opportunity), and it is urgent, compelling or exciting or all of the above
▪ There is a gap in knowledge, skills, confidence, or resources
▪ A big stretch is being asked or required, and it is time sensitive
▪ There is a desire to accelerate results
▪ There is a need for a course correction in work or life due to a setback
▪ An individual has a style of relating that is ineffective or is not supporting the achievement of one's personally relevant goals
▪ There is a lack of clarity, and there are choices to be made
▪ The individual is extremely successful, and success has started to become problematic
▪ Work and life are out of balance, and this is creating unwanted consequences
▪ One has not identified his or her core strengths and how best to leverage them
▪ The individual desires work and life to be simpler, less complicated
▪ There is a need and a desire to better organized and more self-managing
5. What has caused the tremendous growth in the coaching industry?
Coaching has grown significantly for many reasons. Generally the world has changed a lot, and coaching is a useful tool to deal with many of those changes. For example, coaching is a great tool for today's challenging job market. There is more job transition, more self-employment and small business. Some of the real life factors include:
▪ Rapid changes in the external business environment
▪ Downsizing, restructuring, mergers and other organizational changes have radically altered what has been termed the "traditional employment contract"—companies can no longer achieve results using traditional management approaches
▪ There is a growing shortage of talented employees in certain industries—to attract and retain top talent, companies must commit to investing in individuals' development
▪ There is a widening disparity between what managers were trained to do and what their jobs now require them to do in order to meet increasing demands for competitive results
▪ There is unrest on the part of many employees and leaders in many companies—people are wrestling with fears around job insecurity and increased workplace pressures to perform at higher levels than ever before.
▪ Companies must develop inclusive, collaborative work environments, in order to achieve strategic business goals, and to maintain high levels of customer satisfaction
In addition, individuals who have experienced the excellent results of coaching are talking to more people about coaching. In short, coaching helps people focus on what matters most to them in life: business and personal. People today are more open to the idea of being in charge of their own lives. Coaching helps people do just that; so the industry continues to grow.
6. How is coaching delivered? What does the process look like?
The Coaching Process—Coaching typically begins with a personal interview (either face-to-face or by teleconference call) to assess the individual's current opportunities and challenges, define the scope of the relationship, identify priorities for action, and establish specific desired outcomes. Subsequent coaching sessions may be conducted in person or over the telephone, with each session lasting a previously established length of time. Between scheduled coaching sessions, the individual may be asked to complete specific actions that support the achievement of one's personally prioritized goals. The coach may provide additional resources in the form of relevant articles, checklists, assessments, or models, to support the individual's thinking and actions. The duration of the coaching relationship varies depending on the individual's personal needs and preferences.
Assessments—A variety of assessments are available to support the coaching process, depending upon the needs and circumstances of the individual. Assessments provide objective information which can enhance the individual's self-awareness as well as awareness of others and their circumstances, provide a benchmark for creating coaching goals and actionable strategies, and offer a method for evaluating progress.
Concepts, models and principles—A variety of concepts, models and principles drawn from the behavioral sciences, management literature, spiritual traditions and/or the arts and humanities, may be incorporated into the coaching conversation in order to increase the individual's self-awareness and awareness of others, foster shifts in perspective, promote fresh insights, provide new frameworks for looking at opportunities and challenges, and energize and inspire the individual's forward actions.
Appreciative approach—Coaching incorporates an appreciative approach. The appreciative approach is grounded in what's right, what's working, what's wanted, and what's needed to get there. Using an appreciative approach, the coach models constructive communication skills and methods the individual or team can utilize to enhance personal communication effectiveness. The appreciative approach incorporates discovery-based inquiry, proactive (as opposed to reactive) ways of managing personal opportunities and challenges, constructive framing of observations and feedback in order to elicit the most positive responses from others, and envisioning success as contrasted with focusing on problems. The appreciative approach is simple to understand and employ, but its effects in harnessing possibility thinking and goal-oriented action can be profound.
7. What should someone look for when selecting a coach?
The most important thing to look for in selecting a coach is someone with whom you feel you can easily relate create and the most powerful partnership. Here are some questions you may want to ask prospective coaches:
▪ What is your coaching experience? (number of individuals coaches, years of experience, types of situations)
▪ What is your coach specific training?
▪ What is your coaching specialty or client areas you most often work in?
▪ What specialized skills or experience do you bring to your coaching?
▪ What is your philosophy about coaching?
▪ What is your specific process for coaching? (how sessions are conducted, frequency, etc.)
▪ What are some coaching success stories? (specific examples of individuals who have done well and examples of how you have added value)
8. How long does a coach work with an individual?
The length of a coaching partnership varies depending on the individual's or team's needs and preferences. For certain types of focused coaching, 3 to 6 months of working with a coach may work. For other types of coaching, people may find it beneficial to work with a coach for a longer period. Factors that may impact the length of time include: the types of goals, the ways individuals or teams like to work, the frequency of coaching meetings, and financial resources available to support coaching.
9. How do you ensure a compatible partnership?
Overall, be prepared to design the coaching partnership with the coach. For example, think of a strong partnership that you currently have in your work or life. Look at how you built that relationship and what is important to you about partnership. You will want to build those same things into a coaching relationship. Here are a few other tips:
▪ Have a personal interview with one or more coaches to determine "what feels right" in terms of the chemistry. Coaches are accustomed to being interviewed, and there is generally no charge for an introductory conversation of this type
▪ Look for stylistic similarities and differences between the coach and you and how these might support your growth as an individual or the growth of your team
▪ Discuss your goals for coaching within the context of the coach's specialty or the coach's preferred way of working with a individual or team
▪ Talk with the coach about what to do if you ever feel things are not going well; make some agreements up front on how to handle questions or problems
▪ Remember that coaching is a partnership, so be assertive about talking with the coach about anything that is of concern at any time.
10. Within the partnership, what does the coach do? The individual?
The role of the coach is to provide objective assessment and observations that foster the individual's or team members' enhanced self-awareness and awareness of others, practice astute listening in order to garner a full understanding of the individual's or team's circumstances, be a sounding board in support of possibility thinking and thoughtful planning and decision making, champion opportunities and potential, encourage stretch and challenge commensurate with personal strengths and aspirations, foster the shifts in thinking that reveal fresh perspectives, challenge blind spots in order to illuminate new possibilities, and support the creation of alternative scenarios. Finally, the coach maintains professional boundaries in the coaching relationship, including confidentiality, and adheres to the coaching profession's code of ethics.
The role of the individual or team is to create the coaching agenda based on personally meaningful coaching goals, utilize assessment and observations to enhance self-awareness and awareness of others, envision personal and/or organizational success, assume full responsibility for personal decisions and actions, utilize the coaching process to promote possibility thinking and fresh perspectives, take courageous action in alignment with personal goals and aspirations, engage big picture thinking and problem solving skills, and utilize the tools, concepts, models and principles provided by the coach to engage effective forward actions.
What does coaching ask of an individual? To be successful, coaching asks certain things of the individual, all of which begin with intention….
▪ Focus—on one's self, the tough questions, the hard truths--and one's success
▪ Observation—the behaviors and communications of others
▪ Listening—to one's intuition, assumptions, judgments, and to the way one sounds when one speaks
▪ Self discipline—to challenge existing attitudes, beliefs and behaviors and to develop new ones which serve one's goals in a superior way
▪ Style—leveraging personal strengths and overcoming limitations in order to develop a winning style
▪ Decisive actions—however uncomfortable, and in spite of personal insecurities, in order to reach for the extraordinary
▪ Compassion—for one's self as he or she experiments with new behaviors, experiences setbacks—and for others as they do the same
▪ Humor—committing to not take one's self so seriously, using humor to lighten and brighten any situation
▪ Personal control—maintaining composure in the face of disappointment and unmet expectations, avoiding emotional reactivity
▪ Courage—to reach for more than before, to shift out of being fear based in to being in abundance as a core strategy for success, to engage in continual self examination, to overcome internal and external obstacles
11. What are the factors that should be considered when looking at the financial investment in coaching?
Working with a coach requires both a personal commitment of time and energy as well as a financial commitment. Fees charged vary by specialty and by the level of experience of the coach. Individuals should consider both the desired benefits as well as the anticipated length of time to be spent in coaching. Since the coaching relationship is predicated on clear communication, any financial concerns or questions should be voiced in initial conversations before the agreement is made.
12. How is coaching distinct from other service professions?
Professional coaching is a distinct service which focuses on an individual's life as it relates to goal setting, outcome creation and personal change management. In an effort to understand what a coach is, it can be helpful to distinguish coaching from other professions that provide personal or organizational support.
Therapy—Coaching can be distinguished from therapy in a number of ways. First, coaching is a profession that supports personal and professional growth and development based on individual-initiated change in pursuit of specific actionable outcomes. These outcomes are linked to personal or professional success. Coaching is forward moving and future focused. Therapy, on the other hand, deals with healing pain, dysfunction and conflict within an individual or a relationship between two or more individuals. The focus is often on resolving difficulties arising from the past which hamper an individual's emotional functioning in the present, improving overall psychological functioning, and dealing with present life and work circumstances in more emotionally healthy ways. Therapy outcomes often include improved emotional/feeling states. While positive feelings/emotions may be a natural outcome of coaching, the primary focus is on creating actionable strategies for achieving specific goals in one's work or personal life. The emphasis in a coaching relationship is on action, accountability and follow through.
Consulting—Consultants may be retained by individuals or organizations for the purpose of accessing specialized expertise. While consulting approaches vary widely, there is often an assumption that the consultant diagnoses problems and prescribes and sometimes implements solutions. In general, the assumption with coaching is that individuals or teams are capable of generating their own solutions, with the coach supplying supportive, discovery-based approaches and frameworks.
Mentoring—Mentoring, which can be thought of as guiding from one's own experience or sharing of experience in a specific area of industry or career development, is sometimes confused with coaching. Although some coaches provide mentoring as part of their coaching, such as in mentor coaching new coaches, coaches are not typically mentors to those they coach.
Training—Training programs are based on the acquisition of certain learning objectives as set out by the trainer or instructor. Though objectives are clarified in the coaching process, they are set by the individual or team being coached with guidance provided by the coach. Training also assumes a linear learning path which coincides with an established curriculum. Coaching is less linear without a set curriculum plan.
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