• Build Self Confidence
• Improve Relationships
• Lower Stress
• Overcome Anxiety, Depression, Addictions
• Set and Reach Goals
• Regression
• Live Your Dreams
• Change Self Defeating Core Beliefs
• Peace of Mind
• Heal Your Inner Child
• Vibrant Health
• Wellbeing

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Hypnotherapy Testimonials

Definition & Myths

Hypnotherapy

Wendy Hill, M. A., Certified San Diego Hypnotherapist (located in Encinitas), specializes in self transformation and goal achievement. She practices hypnotherapy in beautiful San Diego County, including Oceanside and Del Mar. Hypnotherapy helps you identify and transform subconscious self-defeating core beliefs that create conflict in relationships, undermine wellbeing, limit happiness, and prevent the achievement of goals into core beliefs that support happy, healthy adult experience. Wendy helps her clients identify and reach their personal dreams. Hypnotherapy often results in the resolution of relationships problems, anxiety, depression, codependency, addiction, anger/boundary issues, low self esteem, feelings of helplessness, lack of feeling, and broken hearts. Please note: Hypnotherapy is not psychotherapy. All those requiring psychotherapy will be referred to a licensed psychotherapist.  Many therapies just treat the symptom. Using clinical hypnosis Wendy treats the root of problem. She combines the best of personal growth, hypnotherapy, coaching, and spirituality to bring the experience of wholeness of mind, body, and spirit.

This self improvement treatment consists of hypnotherapy and coaching to help you become clear, motivated, and proactive. You can identify subconscious self-defeating core beliefs and their origins. Hypnotherapy helps you see how these beliefs have caused patterns of behavior that have contributed to your current problem or prevented you from achieving your goals. Hypnotherapy can help release the negative emotions that hold the core beliefs and unwanted behavior patterns in place. You may experience a feeling of a great weight being lifted from you and a sense of well being, even joy with hypnosis. Self esteem will increase. You automatically become more able to think clearly about your life. You are more able to take appropriate action that leads to the resolution of problems and the reaching of goals. What a wonderful way to build self confidence!

Wendy will also offer practical coaching and counsel regarding your goals. Wendy can coach you on how to view and respond to any roadblocks. As a specialist in win-win communication skills, Wendy will also teach you skills specific to your individual goals. Wendy will actually help you rehearse helpful communication for each specific problematic situation your present. Wendy Hill, M.A. offers coaching, and hypnotherapy and is happy to serve all of San Diego County, including but not limited to Oceanside and Del Mar.

First call Wendy Hill and tell her what you are experiencing. She will spend time with you on the telephone to help you become clear about what you want and the best next step to take. If you decide to come in for a session, Wendy will help you further define and clarify your needs until a clear direction of treatment is established. Often a two hour session is ideal to allow ample time for discussion and hypnotherapy.

Wendy will allow you to move at your own pace. Sometimes taking small steps is best. You are an individual. Wendy customizes for your particular needs and goals. Sometimes it takes a series of sessions ranging from several hours to several months depending on the nature of your goals. Wendy will also offer helpful at home assignments including self hypnosis.

Memory retrieval (or regression) is a process where, at your request, your mind will reveal to you past experiences, including your experience in previous lives, that are influencing you in the present. It can reveal to you the self defeating core beliefs that cause your self defeating patterns of thought, emotion, and behavior. It will tell you why you respond in ways that undermine your success, your relationships, finances, health, wellbeing, and parenting. Regression will reveal the cause fear, depression, anger, and guilt. By bringing into your conscious mind the cause of upsetting feelings and behaviors you can take the steps to change them. Regression can be the opening door to transform your life for the better.

Through hypnotherapy you can access your true core beliefs hidden in the deeper layers of your subconscious mind. Your core beliefs can change only if you become conscious of them. In hypnosis your mind will reveal to you the information you need to make the changes you want. Revealing and understanding your core beliefs offers you the opportunity to transform how you think, feel, and act.

Read More About Core Beliefs

Memory retrieval (or regression) is a process where at your request your mind will reveal to you past experiences, including your experience in previous lives, that are influencing you in the present. It can reveal to you the self defeating core beliefs that cause your self defeating patterns of thought, emotion, and behavior. It will tell you why you respond in ways that undermine your success, your relationships, finances, health, wellbeing, and parenting. Regression will reveal the cause fear, depression, anger, and guilt. By bringing into your conscious mind the cause of upsetting feelings and behaviors you can take the steps to change them. Regression can be the opening door to transform your life for the better.

Read More About Memory Retrieval/Regression

Your subconscious mind is constantly speaking to you. It has a language of its own. It speaks in pictures, emotions, hunches, intuitive feelings, and physical responses. Your subconscious mind is telling you about the things that are most important to you. Once you understand how your mind is speaking to you, you can communicate back to it. You can give it instruction and in doing so you can transform its automatic responses. Once you communicate correctly to your subconscious mind you can empower yourself in a number of ways. For example, you can program yourself to feel more confident, to communicate more compassionately, to do things you once feared, or to accomplish a difficult task.

You can communicate best to your subconscious mind through self-talk (auto suggestion), the use of imagery, and imagination. Since your subconscious mind speaks to you though pictures, feelings, and emotions it will respond best if you communicate back to it in kind. Your subconscious mind will respond to your bidding. The trick is to learn how to speak its language and communicate to it in such a way as to get positive results.

Hypnosis is a natural state of mind producing extraordinary levels of relaxation of mind, body and emotions. Hypnosis can access and utilize the power of your inner resources. It transcends the critical, analytical level of your mind facilitating the acceptance of suggestions. Hypnosis can elicit information, memories, and insights. It is among the most powerful tools for health and wellbeing. It can help build self confidence, improve relationships, lower stress, support vibrant health and wellbeing, help alleviate anxiety depression and addiction, aid in setting and achieving goals.

Self hypnosis can help you achieve greater control of your life. By consciously choosing to place yourself into a focused state of mind you can accomplish many wonderful things. You can learn to relax, live your dreams, find peace of mind, enhance your faith and spirituality. The list goes on and on. Through self hypnosis you can create your own happiness and success. Self hypnosis can become an invaluable support you can use any time, anywhere. Wendy Hill, M.A. is a hypnotherapist who serves San Diego County, including Oceanside and Del Mar, and is ready to help you find your happiness.

Free Download: How To Hypnotize Yourself

For More Information
Email Wendy - or -CALL (760) 994-9296